The Zensual Dance & Fitness™ Program

The Zensual Dance & Fitness™ program breaks down the beautiful movement art of pole dance and sensual dance. The program emphasizes safety, sensuality, physical fitness and a mind-body-spirit connection.  The dance style draws upon ballet, yoga, gymnastics and the sensual movement style traced back hundreds of years ago.  

Zensual Dancing™ Classes  | Pole Dance  |   Pole Flight Fitness™


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Pole Dancing and Sensual Dancing are no longer a fitness craze. All over the world, pole dance studios and teachers are helping women (and some men), achieve their fitness goals.

The meditative blend of style, strength and sensuality is an effective workout alternative plus a needed stress reliever.  The gem within is a journey of self-discovery and the stripping away of inhibitions revealing a more confident woman guided by her intuition.  



 

Class Rate Options

A) Become a ZDF Pass Holder

In North Dallas, enjoy unlimited drop-in Pole Dancing, Pole Flight Fitness and Exotic Dancing Classes.  No need to RSVP or plan ahead. Simply check the schedule and join the drop-in class in session.  

ZDF Pass Holder Benefits

1) Unlimited Drop-In Classes in North Dallas
 -Classes are held 6 day/week
2) $40 off all Series
3) $20 off all Workshops
4) Free entry to Open Pole Plays
5) Automatic enrollment in the "ZDF Finishing School"
6) Be rewarded for your accomplishments
7) Free entry to Social Events
8) Free Gift with purchase of party you attend 
9) Get Fit and Fabulous Fast!!!

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Please note:
Series and Workshops are not included however ZDF Pass Holders receive a $40 discount of series.
Check-In at Front Desk is required.

3 Months of Unlimited Drop-In Classes
$90/per month billed monthly
6 Months of Unlimited Drop-In Classes
$80/per month billed monthly
1 Month of Unlimited Drop-In Classes
$140/per month billed only once

B) Drop-In Classes

All drop-in classes are $25.  Pre-registration is suggested as spots are limited.  
Classes include:
  1. Pole Dancing-All Levels
  2. Pole Flight Fitness-All Levels
  3. Chair Dance Fitness
  4. Floor Dance
Register Now for A Drop-In Class in North Dallas

C) Workshop & Series

Workshop and Series, which are progressive in nature, vary in pricing and location.  Groups maintain a cohesive bond that supports growth in the areas of dance and personal development.  Workshops are held periodically throughout the year and series are ongoing based on location.


The Following is the List of 2010 Workshops and Series:

Series
1) Zensual Dancing Bootcamps-All Levels
2) Zensual Chair Dance Fitness

Workshops
1) Zensual Dancing Basics
2) Zensual Dancing Intermediate
3) Zensual Dancing Advanced
4) The Hot Seat: Lap Dancing Basics
5) The Hot Seat: Lap Dancing Intermediate
6) The Hot Seat: Lap Dancing Advanced

Pick your location and date from the Schedule & Register to hold you slot.